Verywell Thoughts posts are reviewed by board-Accredited physicians and mental healthcare pros. Professional medical Reviewers verify the written content is thorough and accurate, reflecting the latest evidence-centered analysis. Material is reviewed before publication and on considerable updates. Learn more.It’s not just the allergens that can t
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Sleep apnea can severely affect the standard of your sleep in addition to boost the threat of some diseases (like high blood pressure and cardiovascular disease) if it’s still left untreated. Daytime naps longer than thirty minutes or late while in the day can interfere with nightly sleep. Rotating shift work also can cause poor top quality sleep